Megan San Giacomo, MD, Ridgeview Delano Clinic

Recent Posts

Make it summertime, not screen time

Posted by Megan San Giacomo, MD, Ridgeview Delano Clinic on Jun 5, 2018 2:31:25 PM

For most of us, a Minnesota summer means a less structured schedule (for the kids, anyway), warmer temperatures, longer days, abundant plants and wildlife, and liquid lakes. Take advantage of this special time of year as a family to promote relationship building, healthy habits and your child’s development. 

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Do you have Seasonal Affective Disorder?

Posted by Megan San Giacomo, MD, Ridgeview Delano Clinic on Mar 6, 2018 1:30:00 PM

Many Minnesotans notice a change in their behavior or mood during the fall and winter months as daylight hours shorten and the cold drives us indoors. If changes are mild and do not impair your ability to function, this pattern, called “seasonality,” is common and normal. If the changes are more prominent or are impacting your life in a significant way, you could be experiencing a disorder aptly named “SAD” or Seasonal Affective Disorder

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Topics: Wellness

Medical and health information presented here is intended to be general in nature, and should not be viewed as a substitute for professional advice. Please consult with a health care professional for all matters relating to personal medical and health care issues. In case of an emergency, please call 911. 

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