Grief is an instinctive human response to loss. Although painful, grief is a natural and necessary process that will help you begin to heal. There are ways to help yourself deal with it and ways to protect yourself from long-lasting emotional pain. While each person's experience is unique, they can draw strength from others who have traveled a similar journey.
A new Regional Grief Support Network is available in the Twin Cities Southwest metro region, filling an identified gap in resources for grief support in the area for all types of loss.